YouTube has tons of yoga channels that are great for yoga enthusiasts who prefer to salute the sun from their own backyards.
Of course, not all yoga channels are created equal, nor are they right for every person. Many may lack the proper instruction and expert leadership needed to make them particularly helpful to you. However, there are some truly standout yoga YouTube channels you should look into, nine of which are listed below.
This channel is led by Tara Stiles, who introduces viewers — along with guest instructors — to yoga moves that range from basic to challenging.
Strala is dedicated to making yoga a fun experience for all people who want to get the physical and mental benefits of this ancient fitness method.
The best thing about Strala? The examples are easy to follow, so it isn’t hard to understand what’s occurring or to start to emulate what you see.
While you will need to pay to download Strala’s complete yoga workouts (about $15 a video), you can preview the different workouts on the YouTube channel to decide which ones are right for you, before you pay for them.
This YouTube channel is an extension of the magazine and website of the same name. It’s especially popular with beginning yoga devotees because of the simple way the videos instruct viewers.
There’s a nice mix here of instructional videos and down-to-earth interviews that make yoga come alive. Continue reading >>