Jessamyn Stanley, 27, who lives in Raleigh-Durham, North Carolina, and posts to Instagram under the handle @mynameisjessamyn, has attracted more than 42,000 followers in the last two years sharing images of challenging forearm stands and intense back bends.
The difference between Stanley and the seemingly myriad talented yogis posting online? She is a self-described “fat femme” with ample curves where others are stick straight.
“People need to see diversity, to feel included,” Stanley told ABC News. “It’s really not that I look different, it’s that I look the same as everyone else.”
A lifelong North Carolinian, Stanley was first introduced to Bikram yoga as a teenager by an enthusiastic aunt. But at the time, she was put off by the high-temperature rooms and studio experience. Years later, in college, when a friend mentioned a Groupon discount for Bikram classes, Stanley decided to give the practice a second try and this time something clicked.
“I was going through a lot of transitions and personal changes at the time, I was depressed,” she said. “And being forced to stare at yourself in the mirror and challenge your body was very useful for self-reflection. It turned out to be the saving grace of my entire life.”
But after committing to a regular practice, Stanley eventually moved and didn’t immediately have the disposable income to attend studio classes in her new neighborhood. It was then that she began doing yoga at home and documenting the experience online.
“When you practice, it’s important to note your alignment and progress,” she said. “And it’s a great way to get positive feedback from people. In the studios, there is a lot of judgment. And where I live, it was predominately white, well-educated, upper class people who attended and it tints the student’s perspective. I would feel like, ‘oh, my body will never look like that.’ So, [sharing on] social media has become a great way of feeling normal about being different.” Continue reading >>